From Limited Mind and Body to Our True (No) Self

Abstract: Vipassana practice is unique to Buddhism. It is said that Gautham Buddha had found this practice 2500 years ago, which lead him to his final liberation under the Bodhi tree. However we find different forms of Vipassana practices in other religions too. This could be true as Vipassana essentially means, "Insight Meditation" which can be practiced by anybody despite their religious or ethnic background. There are many programs nowadays offering seasonal Vipassana retreats (during Monsoons). We believe that Vipassana practice is the sure remedy to end our suffering and to be free from mind projections. But how so? And what is the true from of Vipassana? This article covers only the practicality of Vipassana and relate them to Buddha's enlightenment.    Fig. 1: Vipassana : From meditation to a quality of mind. When it comes to the practice of meditation, there are thousand different forms to it. Similarly in Vipassana meditation. The aim of this article is to bring

Abstract: Once we mentioned that the only thing that is beneficial for us in this samsaric existence is the practice of spirituality. There is absolutely no guarantee that our materialistic possessions will remain same or our current prestige will continue to the next. It is quite the opposite! The practice of spirituality can be as simple as having a great devotion, faith towards your spiritual guru (i.e. Buddha), or following five precepts. It could be as great as attainment of a fruition mind through meditation. We may accumulate a lot of wealth; however the best safety deposit for our samsaric existence is the attainment of the fruition mind. It can happen in any stage of the path as well as in any of these paths: shravaka, silent buddha or bodhisattva. There is a 100% guarantee that this mind will certainly continue to the next, and will be your one and only safety measure. Fig. 1: The best safety deposit: decide it yourself. The safety deposits are of several kinds. They can be