From Limited Mind and Body to Our True (No) Self

Abstract: Vipassana practice is unique to Buddhism. It is said that Gautham Buddha had found this practice 2500 years ago, which lead him to his final liberation under the Bodhi tree. However we find different forms of Vipassana practices in other religions too. This could be true as Vipassana essentially means, "Insight Meditation" which can be practiced by anybody despite their religious or ethnic background. There are many programs nowadays offering seasonal Vipassana retreats (during Monsoons). We believe that Vipassana practice is the sure remedy to end our suffering and to be free from mind projections. But how so? And what is the true from of Vipassana? This article covers only the practicality of Vipassana and relate them to Buddha's enlightenment.    Fig. 1: Vipassana : From meditation to a quality of mind. When it comes to the practice of meditation, there are thousand different forms to it. Similarly in Vipassana meditation. The aim of this article is to bring ...

Abstract: When we talk about "Tantra", most likely the first thing crosses our mind is "Sex". Terms Tantra and Sex have become so interrelated in our mind, despite its true meaning: To go beyond mind. Tantra means the interwoven nature of existential phenomena. In other words, the existential phenomena and the buddha nature are inseparable, intertwined with each other and therefore, our very (mundane) life is the perfect playground to exploit, practice spirituality, according to Tantra. As the saying goes, "passion" was the source of universal creation and therefore can be exploited to end it. This principle gave the rise to the practice of sexual yoga or "Karma Mudra". For an ordinary being, this is certainly a drive force to practice Tantra. Would it be same for a bodhisattva ? Let's dig into this deeper and explore the science behind it.  Note: Please do not try anything in this content at home !  Reports on sexual scandals and misconduct ...

Abstract: In many occasions we see that, Mahayanists are liberal towards other faiths, spiritual traditions and religious beliefs. This may be seen as a "weakness" by some other Buddhist traditions and extreme views. Had it not been for Mahayana philosophy, Buddhism would not have really flourished in the West. The reasons for the survival of Buddhism include its philosophical depth, creativity, compassion, wisdom and the life long dedication of old masters. Where do these qualities such as liberty, innocence and creativity come from ?  Fig. 1: HH Dalai Lama enjoying the visit at  St Stephen’s Cathedral   Many westerners who practice Buddhism, especially the Tibetan version, may try to cultivate the qualities of impartiality just because HH Dalai Lama demonstrates it. Or because their root guru or lineage masters recommend it. Is this mere a display of act to win favor of people and politicians ? Should we do the same following their footsteps ? Or is there a partic...

Abstract: In any authentic spiritual practice, we do not delve into our past lives. Any meditation we do, we do it for our peace, liberation and to find ourselves. Any meditation we do for getting to know our past lives, to gain psychic abilities mostly end up screwing ourselves. Instead these qualities and abilities should naturally stem from our genuine effort to know ourselves. As byproducts! Certain spiritual traditions highly emphasize about the reincarnation of human beings, ever running samsaric cycles. But if we forget what we become in next life, why bother ? Why practicing spirituality ?   This goes like a conversation between a Master (not a teacher) and a Disciple..... Disciple : Master, I do like to know my past lives. I want to recollect these memories. How to do that ? Master : Why did you come here in the first place ? Why being distracted to know something else ? Why don't you meditate diligently and let everything reveal by itself ? Disciple : ...

Abstract: So far, we have covered scientific and religious information pertaining to our human body, mind, and liberation. In this way, the first few articles establish the foundation for this post, which will walk you through my unique, gradual awakening experience. Every transformation took place while I was fully engaged in my daily life, with the right balance between mundane and spiritual activities. That is how I started and felt at the beginning. Later I realized life is always one, without any separation between mundane and spiritual. My story is a walk of true grit, compassion and devotion to the practice ( Bodhisattva path). Childhood We were the last generation who had freedom to enjoy our childhood, in more nurturing way, in nature, more playful manner. When I was about 6, I had a spontaneous spiritual experience which opened myself to the surrounding, like seeing everybody as me even without doing any kind of meditation. Moreover when I go into sleep, I started to see...